Spreading God's Love Thru Prayer

Love yourself

If you want to love other, you must first love yourself. To forgive others, You must first forgive yourself. Lets begin by talking to yourself. Tell yourself how special you are and how wise you are. Tell yourself that you forgive yourself. Repeat it over and over again. Make this a habit.
5 steps:
1. Sit in a quite room . (make sure you are very comfortable)
2. Repeat to yourself all good things.
3. Tell yourself that you love yourself. ( this will be awkward for a bit but you will get use to it.)
4. Remind yourself that you are special.
5. When you feel you are finished, then go to a mirror and practice smiling.

Do it feel wierd or crazy?
GOOD.... GET USE TO IT.

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