I've got GOOD NEWS FOR YOU... TWO of the GREATEST HEALING FORCES in the world are available to you right now!!!

They are the HEALING POWER of LAUGHTER & the RESTORATIVE STRENGTH of JOY! A MERRY HEART is your GREATEST WEAPON against DEADLY EMOTIONS.

LAUGHTER holds as much HEALING POWER as MEDICINE. When you laugh, powerful ENDORPHINS, which act much the same way as morphine, are released in the brain. Endorphins trigger a feeling of well-being throughout your entire body. Many doctors will agree that the diaphragm, abdomen, heart, lungs—& even the liver—are given a massage during a HEARTY LAUGH.

Is it any wonder that those who laugh easily often LIVE LONGER than those who do not? Instead of watching films or tv dramas that DRAIN & DEPRESS your spirit, choose something that can put a SMILE on your face & feed your HEALTHY EMOTIONS. Now that’s a GOOD INTERNAL WORKOUT!!!

♥ “A CHEERFUL HEART is GOOD MEDICINE, but a broken spirit saps a person’s strength." ~ Proverbs 17:22 ♥

When you get TIRED of trying to please other people....you will find the best remedy is to be HAPPY with YOURSELF!

A LAUGH is a SMILE that BURSTS!!!

It takes a lot more EFFORT to SMILE than to FROWN, but just think, a SMILE works out one of the MOST IMPORTANT MUSCLES in the body... the HEART!!! ♥

WORDS OF WISDOM: Take a SIP of out of the cup of JOY everyday. We have no control over things happening (most of the time) so learn to LET GO... and LET GOD!!! Today CHOOSE to LIVE every moment, LAUGH everyday...And LOVE BEYOND WORDS!!! ♥ Smile...Somebody loves you!!! :)))